What does Yogsutraa mean ?
The word Yogsutraa inspired from Maharishi Patanjali’s book Yogdarshana, is one of the six darshanas or ways of viewing the world. The book is a collection of 195 short & instructive sentences called Yogsutra, each is designed to explore how yoga works, how it should be practiced and what are the benefits to the practitioner.
5 days per week
Result oriented sessions
Monthly one-to-one reviews
Yoga is not about touching your toes. It is what you learn on the way down.It is a Transformative Tool for healing. A big advantage of this training is that you will learn and made aware of the words you can use during the session, and also learn how the words are a powerful tool for healing.
Disclaimer: It is advisable to consult your physician or health care professional before starting any fitness program, this is particularly true if you have any medical condition or having any pain or have ever experienced any pain while exercising in the past. Such information must be disclosed before starting fitness program with Yogsutraa.
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