Fasting has been in practice since the ancient times, what we all know that fasting is the willing abstinence from some food or drink or
Running, a form of cardio excercise, is one of the most easy & straighforward ways to get the important benefits of excercise. Because running doesn’t
Yoga generally reflects a figure in the mind, performing difficult postures, turning & twisting bodies or hours of meditation or a perceived notion that only
Disclaimer: It is advisable to consult your physician or health care professional before starting any fitness program, this is particularly true if you have any medical condition or having any pain or have ever experienced any pain while exercising in the past. Such information must be disclosed before starting fitness program with Yogsutraa.
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